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Deep Tissue
Duration: 30, 45, 60, or 90 minutes
Deep tissue massage is an intensive therapeutic treatment that focuses on the deeper layers of muscle tissue, fascia, and connective tissue to release chronic patterns of tension and restore natural movement.
What to Expect: Your therapist will use firm pressure and slow, deliberate strokes to reach deeper muscle layers and break down adhesions (knots). Communication is key during treatment to ensure pressure remains therapeutic yet comfortable. You may experience some tenderness during and 24-48 hours after treatment as your body processes the release of tension.
Benefits:
Breaks down chronic muscle tension and knots
Releases adhesions and scar tissue
Improves blood pressure and circulation
Reduces chronic pain patterns
Increases range of motion and flexibility
Alleviates symptoms of arthritis and fibromyalgia
Promotes faster healing of strained muscles
Provides lasting relief from persistent aches
Ideal For: People with chronic muscle tension, persistent pain that hasn't responded to lighter massage, postural problems from desk work, athletes with muscle adhesions, individuals recovering from injuries, or anyone seeking intensive therapeutic bodywork for stubborn problem areas.
Duration: 30, 45, 60, or 90 minutes
Deep tissue massage is an intensive therapeutic treatment that focuses on the deeper layers of muscle tissue, fascia, and connective tissue to release chronic patterns of tension and restore natural movement.
What to Expect: Your therapist will use firm pressure and slow, deliberate strokes to reach deeper muscle layers and break down adhesions (knots). Communication is key during treatment to ensure pressure remains therapeutic yet comfortable. You may experience some tenderness during and 24-48 hours after treatment as your body processes the release of tension.
Benefits:
Breaks down chronic muscle tension and knots
Releases adhesions and scar tissue
Improves blood pressure and circulation
Reduces chronic pain patterns
Increases range of motion and flexibility
Alleviates symptoms of arthritis and fibromyalgia
Promotes faster healing of strained muscles
Provides lasting relief from persistent aches
Ideal For: People with chronic muscle tension, persistent pain that hasn't responded to lighter massage, postural problems from desk work, athletes with muscle adhesions, individuals recovering from injuries, or anyone seeking intensive therapeutic bodywork for stubborn problem areas.